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Siobhan Julian's Nutrition Advice

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Advice columns from iMoo's resident nutritionist, Siobhan Julian

Superfoods for Kids

Advice from iMoo nutritionist Siobhan Julian on nutrition for families and children

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What's so great about Blueberries?

iMoo's resident nutritionist examines the nutritional case for the much celebrated Blueberry.

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There's something about strawberries...

Nutritionist Siobhan Julian on the benefits of strawberries and some interesting side effects

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What every woman (and man) should know about osteoporosis

Siobhan Julian on Osteoporosis and how to prevent it

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Dairy & Your Heart

Siobhan looks at dairy in the context of heart health

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Understanding Cholesterol

Siobhan Julian delivers the facts on cholesterol

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Why does chocolate taste so good?

Siobhan Julian on the science behind chocolate

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Mind Your Waistline

Siobhan Julian says mindless eating has a lot to answer for when it comes to gaining weight

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The Food Pyramid Approach to Weight Management

Siobhan Julian offers a guide to using the food pyramid and a food diary to help shift unwanted pounds and maintain a healthy weight

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Delicious Smoothie Recipes

Siobhan Julian's Guide to Delicious, Healthy Smoothies

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