Crab Tian with Avocado and Mango

Ingredients:

1 mango, peeled and finely diced
2 avocados, peeled and finely diced
150g watercress or baby salad leaves
Juice of 1 lime
Salt and pepper
Mustard cress shoots or alfalfa shoots

Crab Mixture:
400g cooked crabmeat
2tbls Glenisk Organic Crème Fraiche
Juice of 1 lime
2tbls chopped fresh coriander
3 spring onions, finely chopped
5 drops Tabasco sauce
Salt and pepper  

Method:

1.    Mix all the crab mixture ingredients together, season to taste. Place in fridge for 20 minutes.
2.    Peel and finely dice the mango and avocado (see Rozanne's How To video). Do not mash.
3.    Place in separate bowls. Squeeze half a lime over each bowl. Season the avocado with salt and pepper.
4.    Take a small handful of watercress and gently roll between cupped hands to form a loose ball. Place on a plate.
5.    Take a tian, and place on top of the watercress.  Press 2 tablespoons of crab mixture into the tian. Spoon 1 tablespoon of avocado on top and press down. Finish with 1 tablespoon of mango. Garnish with a few mustard cress shoots.
6.    Repeat with the rest of the seven plates.

Serves:

8