Wholegrain Waffles

Ingredients

2/3 cup whole-wheat or brown flour

2/3 cup brown-rice flour

2/3 cup soy flour

1 teaspoon baking soda

1 teaspoon baking powder

1/2 teaspoon salt

2 tablespoons wheat germ

1 cup Glenisk whole or low fat milk

1 cup Glenisk Natural yogurt

3 tablespoons melted butter, cooled

3 eggs, separated

Preparation

Whisk together the three flours, baking soda, baking powder, salt and wheat germ in a large bowl. In a smaller bowl, mix together the milk, yogurt, cooled butter and egg yolks. Add the milk mixture to the dry ingredients and stir until everything is thoroughly blended. In a separate bowl, whip the egg whites until stiff peaks form. Fold the egg whites into the batter, mixing just until blended.

Cook on a hot, oiled waffle pan following the manufacturer's instructions.

Serves

10 waffle