Fresh Organic Seafood Chowder

This recipe comes from Christina Mitchell in Ballinteer, Dublin.

Fresh Seafood ChowderIngredients

  • 1 Organic potato, diced small
  • 1 Organic carrot, diced small
  • 1 Organic celery stick, diced small
  • 1 Organic small leek, finely sliced
  • 50g Glenisk Organic Butter
  • 1 Litre fish stock
  • 25g Organic flour
  • 75ml Glenisk Organic Cream
  • 200g Fish (50g salmon, 50g haddock, 100g cod)
  • 50g cooked and peeled prawns
  • salt and freshly cracked black pepper
  • 5g flat leaf parsley


Method

Prepare the fish by removing skin and bones and cut into chunks. Store in fridge until later.

Prepare diced vegetabes. Melt Glenisk Organic butter is saucepan and sweat the vegetables using low heat for 10 minutes. Season with salt and pepper.

Add flour and stir for 2 mins to cook out the flour.

Raise the heat, then gradually add in the stock, stirring well. Continue stirring until it comes to the boil.

Add the fish (except prawns) and simmer for a further 5 minutes.

Next stir in Glenisk Organic Cream, and check seasoning.

Just before serving add in cooked prawns and parsley.

 

Serves

4